Saving Old Information Can Boost Memory for New Information

From: Psy Post The simple act of saving something, such as a file on a computer, may improve our memory for the information we encounter next, according to new research published in Psychological Science, a journal of the Association for Psychological Science. The research suggests that the act of saving helps to free up cognitive […]

11 Remarkable Health Advances From 2014

From: Time From groundbreaking new drugs to doctor-assisted suicide, 2o14 was full of historic moments that are bound to play on in a big way throughout 2015 and beyond. 1. 3D Mammography is proven to be effectiveMultiple studies in 2014 showed 3-D mammography to be a highly accurate screening tool for detecting breast cancer with […]

When You’re Overwhelmed Try these Words

From: Psych Central By: Margarita Tartakovsky, MS   I’m a person who tends to get triggered easily. It doesn’t take much to make me overwhelmed, to trigger the “what if?” “holy crap” pile of thoughts. I’ve gotten much better throughout the years, but lately it’s been tough with so many things to plan and do. […]