Impact of Mental Stress on Heart Varies Between Men & Women

From: Psy Post Men and women have different cardiovascular and psychological reactions to mental stress, according to a study of men and women who were already being treated for heart disease. The study, published today in the Journal of the American College of Cardiology, looked at 56 women and 254 men diagnosed with heart disease […]

7 Ways to Manage Mixed Emotions During the Holidays

From: Psych Central As the holiday season is now in full swing, I can’t help but observe the swing of emotions — mine and that of those all around me. On one hand, there is the child-like delight of magical holiday lights and decorations. Regardless of a “bah hum bug” mindset, it is hard to […]

Study Finds Those Who Feel Younger Actually Live Longer

From: Time A new study shows people who feel younger than their actual age live longer. People who feel three or more years younger than they actually are had lower death rates compared to people who felt their age or older, according to a recent study. Two University College London researchers studied data collected from […]