Health Library
How Dialectical Behavior Therapy (DBT) Works
Many people don’t realize that not all therapy is the same. Dialectical behavior therapy (DBT) is a form of talk therapy that has been around since the 1970s. DBT is
- by Jackie Hammers-Crowell
Eye movement desensitization and reprocessing (EMDR) is a relatively new mental health treatment that is used to help patients cope with mental health concerns involving trauma. EMDR was first introduced...
- by Jackie Hammers-Crowell
One of the scariest things a person in active addiction must face when they want to get sober is detoxing. Withdrawal symptoms typically show up two hours to three days...
- by Sandy Baker
Alcohol use disorder is not uncommon. The National Institute on Alcohol Abuse and Alcoholism reports that 5.8% or 14.4 million adults in the U.S. had this disorder in 2018.It can...
- by Jackie Hammers-Crowell
If you have never heard of dissociative disorder, that may be because you knew it by a different name. Known as multiple personality disorder until the mid-1990s, dissociative disorder comprises...
